Sleep research article
Circadian Derived Features for Early Discrimination Across Insomnia Severity Levels: At Least 8 Weeks of Monitoring Are Needed for Clinically Meaningful Assessment
Authors: Soheil Saghafi , Thomas C. Neylan , Qiao Li , Samuel A. McLean , Gari D. Clifford
One-line summary
A sleep science research article on Circadian Derived Features for Early Discrimination Across Insomnia Severity Levels: At Least 8 Weeks of Monitoring Are Needed for Clinically Meaningful Assessment.
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Original abstract
Background: Wearable devices provide continuous, objective measures of daily activity and offer promise for assessing sleep disorders. However, the minimum monitoring duration needed to differentiate insomnia severity remains unclear. We investigated when wearable-derived behavioral features become informative for distinguishing Insomnia Severity Index (ISI) categories and examined the contribution of Activity Count (AC) and circadian-derived features. Methods: We analyzed wearable data from 2,305 participants in the Advancing Understanding of Recovery after Trauma (AURORA) study. Separate binary classifiers were developed for four ISI categories across six follow-up periods using AC and circadian-derived feature sets. Performance was evaluated using accuracy, F1-score, precision, recall, and AUROC. Results: Classification improved with longer monitoring. Across ISI categories, approximately eight weeks was the earliest time point at which wearable-derived features consistently achieved informative discrimination, with modest improvements thereafter. Participants without clinically significant insomnia were easiest to identify, reaching an AUROC of 0.693. Circadian-derived features performed comparably to, and in several cases better than, AC features, suggesting that the temporal organization of daily activity provides information beyond overall activity volume. Conclusions: Approximately eight weeks of longitudinal wearable monitoring may represent a practical minimum for differentiating ISI-defined insomnia categories. Longer monitoring provided only incremental improvements. Circadian behavioral features show promise as digital biomarkers for objective insomnia assessment.
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