Sleep wellness services

Personalized sleep coaching, insomnia relief programs, and sleep health consultations.

For individuals, corporate wellness teams, and healthcare practitioners who want evidence-based sleep improvement solutions built on the latest sleep science research.

Personal Sleep Plan

Custom CBT-I program, sleep hygiene audit, and 4-week sleep improvement roadmap.

$99+

Corporate Sleep Wellness

Team sleep workshops, shift work optimization, executive sleep coaching, and wellness program design.

$499+

Sleep Research Package

Literature review, sleep technology assessment, and evidence synthesis for clinicians and researchers.

$299+

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