Sleep research article
Exploring the exercise dose to induce symptomatic and biomarker change in endometriosis: A protocol for a randomised controlled trial.
Authors: Hartmann TE , Girard D , Baker KA , Hayles C , Miller TD
One-line summary
A sleep science research article on Exploring the exercise dose to induce symptomatic and biomarker change in endometriosis: A protocol for a randomised controlled trial..
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Sleep health notes will be added by the Sleepatch editorial team.
中文解读
中文解读待补充：本站会优先为失眠研究、睡眠质量改善、昼夜节律等高价值睡眠研究添加中文说明。
Original abstract
Exercise may be an effective tool to improve symptoms and quality of life in those with endometriosis. However, the optimal dose to elicit such changes is unknown. This study will explore the critical threshold of exercise dose required to elicit symptomatic and biomarker changes in women with endometriosis, particularly for those who may be disadvantaged through spatial and aspatial factors. Fifty women with clinically confirmed endometriosis will be randomly allocated into one of four groups: a passive control, active control (yoga), short duration walking and yoga, long duration walking and yoga. Participants in the three active groups will complete 12 weeks of exercise. Symptom severity (chronic) and biomarkers will be assessed pre-post intervention; adherence, and symptom impact (acute) will be assessed each week.
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