Sleep Research & Studies | Sleepatch Sleep Science Library

Browse curated sleep research and clinical studies on insomnia relief, sleep quality improvement, sleep tracking, circadian rhythm, and the science behind Sleepatch sleep aid app features.

2026-01-01

Effectiveness of dietary, physical activity, and lifestyle interventions on weight and cardiometabolic outcomes in adults with overweight or obesity: an umbrella review of 112 systematic reviews and meta-analyses from 50 countries.

A sleep science research article on Effectiveness of dietary, physical activity, and lifestyle interventions on weight and cardiometabolic outcomes in adults with overweight or obesity: an umbrella review of 112 systematic reviews and meta-analyses from 50 countries..

Engineering 6.0 · Research 8.0 · Business 7.0

2026-01-01

Modifiers of effectiveness and deterioration, and prognostic factors of adherence in internet-based interventions for treatment of perinatal depression: A systematic review and individual participant data meta-analysis.

A sleep science research article on Modifiers of effectiveness and deterioration, and prognostic factors of adherence in internet-based interventions for treatment of perinatal depression: A systematic review and individual participant data meta-analysis..

Engineering 6.0 · Research 8.0 · Business 7.0

2026-01-01

SGLT2 inhibitors versus GLP-1 receptor agonists and risk of kidney replacement therapy and healthcare utilization in bipolar disorder with chronic kidney disease: An active-comparator, new-user cohort study.

A sleep science research article on SGLT2 inhibitors versus GLP-1 receptor agonists and risk of kidney replacement therapy and healthcare utilization in bipolar disorder with chronic kidney disease: An active-comparator, new-user cohort study..

Engineering 6.0 · Research 8.0 · Business 7.0